Friday, February 27, 2009

Sleep Update

Just wanted to update on the last week or so of sleep.

What a transformation.
A typical night now looks like this:
8-8:30 pm B goes to sleep
2-3 am B wakes and falls asleep within 5 minutes-we don't take him out of his crib, we just go in and say comforting words- "shhh, night night, shhh"
4:30-5:30 am B wakes and we bring him to our bed; I nurse him 5-10 minutes and then we all sleep
7 am, one of us makes him a bottle.
Then we all snooze a little more until around 7:30 or 8 am.

This is just so much better than how things were going for us before "The No-Cry Sleep Solution." I just can't stress enough how much it has helped us and changed B's sleep habits for the better- WITHOUT having to implement the cry it out method that GH and I were so reluctant to try. If you read "The No-Cry Sleep Solution," check out the passages describing what a psychologist suggests crying it out may be like for an infant. If you're a fan of that method, I can bet this will turn your mind toward a less harsh method like "The No-Cry Sleep Solution." It certainly turned my stomach anyway.

Also, a couple of times he has skipped the 2-3 am waking, and slept all the way through to 4:30-5 am. This will happen more and more often as he adjusts I'm sure.

We are much happier, just wanted to update on how it has continued to work for us.

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